Collect pure, gravity-fed water from the glacial spring above town!
Body
Recipe: Buttermilk Fried Cauliflower
This simple vegetarian recipe makes for a great afternoon snack.
Cold-Water Immersion Therapy
See the benefits of cold therapy!
Recipe: The Alfalfa Salad
This sprouted legume salad takes less than 15 minutes!
Good Life Pilates – Nederland, Colorado
A blend of classical pilates & natural horsemanship.
Wonder Press – Boulder, Colorado
Caffeine free dandy coffee for me!
Recipe: Bumbleberry Overnight Oats
Make a PB&J-inspired breakfast!
Invigorate with Dry Brushing
I needed this self care practice today!
Pansy Salad
Thank you, Dakota, for these pansies grown in Manoa.
Chicken Soup for the Soul
A simple & healthy soup for the cold weather ahead.