My word for 2023 is Growth. I am looking forward to growing this year with all of you!
Mind
The Benefits of Cryotherapy: Why You Should Consider this Wellness Treatment
Cryotherapy can be used to treat sports injuries and reduce swelling.
Mark 14: Jesus’ Anointing Offends the Greedy
Mark 14 describes Jesus’ anointing with expensive perfume.
Mayan Llanera: 3 Breakthrough Illustrations that Empower Women
Mayan Llanera creates illustrations of mana wahine meant to empower with aloha. See the custom portrait she drew of me!
Denver Art Museum: Treasure Across 7 Stories
The Denver Art Museum is a seven-floor masterpiece featuring works from diverse time-periods, places, and people.
International Church of Cannabis – Denver, Colorado
Church of Cannabis members, or Elevationists, offer a guided meditation & laser light experience at their headquarters.
Thrive in 2022: Intention + Goals
This year, set intentions & goals to help you step into the fullness of God’s plan for you!
Overcoming Pain
We can choose to validate our ability to be victorious despite anything & everything!
Cold-Water Immersion Therapy
See the benefits of cold therapy!
Shinrin-Yoku: The Japanese Art of Forest Bathing 🌿🍃💚
Forest bathing is a physiological & psychological exercise.
